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CHEF MICHAEL'S CULINARY GUIDE

CHEF MICHAEL'S CULINARY GUIDE

I am frequently asked if there are certain spices that I recommend for different types of food. The following is a list of herbs and spices that are listed by food groups and types – as always feel free to experiment!

 

 CHEF MICHAEL RECOMMENDS

FOOD TYPES

RECOMMENDED SPICES

Beans

cumin, cayenne, chili, parsley, pepper, sage, thyme

Beef

basil, bay, chile, cilantro, curry, cumin, garlic, marjoram, mustard, oregano, parsley, pepper, rosemary, sage, thyme

Bread

anise, basil, caraway, cardamom, cinnamon, coriander, cumin, dill, garlic, lemon peel, orange peel, oregano, poppy seeds, rosemary, saffron, sage, thyme

Cheese

basil, caraway, celery seed, chile, chives, coriander, cumin, dill, garlic, lemon peel, marjoram, mint, mustard, nutmeg, paprika, parsley, pepper, sage, tarragon, thyme

Corn

chile, curry, dill, marjoram, parsley, thyme

Eggs

basil, chile, chives, curry, dill, fennel, ginger, lemon peel, marjoram, oregano, paprika, parsley, pepper, sage, tarragon, thyme

Fish

anise, basil, bay, cayenne, celery seed, chives, curry, dill, fennel, garlic, ginger, lemon peel, marjoram, mustard, oregano, parsley, rosemary, thyme, saffron, sage, tarragon

Fruits

allspice, anise, cardamom, cinnamon, cloves, coriander, ginger, mint

Lamb

basil, bay, cinnamon, coriander, cumin, curry, dill, garlic, marjoram, mint, mustard, oregano, parsley, rosemary, tarragon, thyme

Potatoes

basil, caraway, celery seed, chives, coriander, dill, marjoram, oregano, paprika, parsley, poppy seed, rosemary, tarragon, thyme

Poultry

allspice, basil, bay, cinnamon, curry, dill, fennel, garlic, ginger, lemongrass, mustard, paprika, rosemary, saffron, sage, tarragon, thyme

Salad Dressings

basil, celery seed, chives, dill, fennel, garlic, marjoram, mustard, oregano, paprika, parsley, pepper, rosemary, saffron, tarragon, thyme

Soups

basil, bay, chile, chives, cumin, dill, fennel, garlic, marjoram, parsley, pepper, rosemary, sage, thyme

Sweets

allspice, anise, cardamom, cinnamon, cloves, fennel, ginger, lemon peel, mace, mint, nutmeg, orange peel, rosemary

Tomatoes

basil, bay, celery seed, chili, curry, dill, fennel, garlic, ginger, gumbo file, lemongrass, marjoram, oregano, parsley, rosemary, tarragon, thyme

USEFUL TIPS

  • Use a light hand when seasoning with herbs and spices. Your goal is to complement your dish without overpowering the flavor of the food.
  • To release the flavor of dried herbs and spices, crumble them in your palm or grind with a mortar and pestle before adding them to your favorite dish.
  • Lightly toasting spices in a dry skillet over a medium heat, before grinding, will bring out even more flavor.
  • For long-cooking dishes, add whole spices during cooking to permeate the food and add ground or cut herbs and spices an hour or less before serving. After measuring, finely crush dried herbs before adding to your dish.
  • Black pepper, granulated garlic, salt and cayenne (red pepper) are excellent “finishing” seasonings – add them after cooking is complete.

NOTE: This is only a quick guide. I will be posting a more thorough guide soon.

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